What Are the Principles of Hatha Yoga

What Are the Principles of Hatha Yoga What Is Hatha Yoga? ChaptersThe Origins of Hatha YogaThe Specificities of Hatha YogaThe Effects of Hatha Yoga“Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal.” - Terri GuillemetsYoga is an ancient discipline which has become a veritable sporting activity that’s popular all over the world, including in the UK. There are different branches and disciplines of yoga including the popular ashtanga yoga, prenatal yoga, Kundalini yoga, Iyengar yoga, even Vinyasa yoga and Hatha yoga.Today we’ll be focusing on the latter for the simple reason that you could consider it the most “traditional” of the different forms of yoga. For this reason, it’s one of the most common forms of yoga found in the UK.So why is Hatha yoga so popular, what are the common poses, and how can a hatha yoga class help me to strengthen and tone muscles?You’ll find the answers to these questions and more throughout this article. everyone can achieve this and progress in Hatha y oga.Of course, benefits such as inner peace might be good enough to convince some people, but what are the concrete benefits?What about the benefits for the body and mind?You’ll find the answers to these questions as you read on.The Effects of Hatha YogaThere are plenty of benefits to Hatha yoga! The various exercises during a dynamic yoga session can help you get into shape and improve your health in general, which is always worth working on. Yoga doesn’t just focus on one part of your body but your entire wellbeing, which is why you chain together several different poses.Whether you do classes in a group or on your own, Hatha yoga will improve your fitness. (Source: janeb13)Firstly, you can manage stress by carefully controlling your breathing. Breathing is hugely important in Hatha yoga because you need it to hold the different poses as long as you can.Hatha yoga can also make you more aware of yourself because each position will quickly tell you if there are any problems, th erefore making you more familiar with each part of your body, breathing, and any problems you may have.How can we talk about Hatha yoga without mentioning muscle definition and tone?Since you have to hold each pose for a while, you’ll be giving different groups of muscles a good workout. In fact, traditional yoga is great for toning muscles while also taking care of your spirit and mind. It’s good for everything!While this might seem obvious, Hatha yoga is also a great way to become far more flexible. Again, this is thanks to the poses you have to adopt. In fact, in addition to being great for your mind, you’ll also work on various parts of your body while stretching and improving your flexibility.Finally, Hatha yoga can work wonders for your spirit and mind, especially in terms of relaxation. With visualisation and meditative relaxation, beginners will quickly learn to manage their emotions and their actions, improve their concentration, as well as better boost our morale and mood.Hatha yoga is a complete discipline that is halfway between a workout and meditation and you’ll very quickly start to see some progress over the course of a few weeks. The only thing left to do now is to try it for yourself.Let’s all head to our nearest gym or sports centre!Don't forget that if the Hatha yoga practice doesn't take your fancy, you can also get power yoga or Ashtanga yoga classes, do Bikram yoga (or hot yoga) or Vinyasa yoga. While all of these yoga styles are different, they all tend to include breathing techniques (pranayama) and adopting certain yoga postures (asanas). Even if you're not sold on aligning your chakras, the physical benefits of yoga are a good reason to take it up.If you don't feel comfortable attending group classes, don't forget that you can look for a yogi or yoga teacher on sites like Superprof. You can be taught yoga poses and enjoy the restorative benefits of yoga practices with your own personal instructor all while gaining a deeper spiritual understanding of the yoga philosophy.Don't forget to ask your doctor if yoga is right for you if you have pre-existing conditions or have had any injuries that may cause you problems. You don't want to get injured in your first every session!

11 Morning Routines To Keep You Motivated And Productive

Introvert Whisperer / 11 Morning Routines To Keep You Motivated And Productive 11 Morning Routines That Can Make You Motivated And Productive Evelyn Kail August 20, 2017 Self-Promotion, Thought for the Day No responses The morning is possibly one of the most important periods of the day. If you work your morning routine right then you can set your day up for success. However, if you simply roll out of bed and into your workday without taking time out to kick start your day then you will probably have something of a terrible time. Fortunately, there are plenty of things that you can do in the morning to make you motivated and productive for the entire day. These are generally simple, easy routine changes which are easy to implement and which can have a profound impact on your life. Some of the best things to do in the morning include: 1. Take time out to exercise: Exercise is a simple and easy way to quick start your day in just a few minutes. Take time out when you get up to do a few minutes exercise and get your blood running. The easiest and most common way to do this is probably just to go for a walk around the block or around your local park. Alternatively, things push-ups and sit-ups can be completed in just a few minutes and will help you maintain your physical health. 2. Relax and meditate for a few minutes:   Simple relaxation and meditation can help you get your mind in order in the morning, allowing you to start your day off fresh and without stress. This can help you be more productive throughout the workday, and can help reduce downtime and the feeling of being overloaded at work.   3. Take your vitamins and other supplements:   If you are lacking certain vitamins or essential minerals then it can be a good idea to take supplements. Taking these in the morning will allow your body to adjust, and will greatly improve your physical and mental health. This in turn will help to keep you motivated and to make you more productive throughout the day. 4. Substitute your coffee for a more appropriate beverage:   Coffee is not a healthy drink and â€" despite what people think â€" does not help you focus. While it may keep you awake, you will find that your focus levels are dramatically reduced and that you are generally less productive. Substituting your morning coffee for something healthier such as tea will help get you off to a good start. 5.  Read something inspirational:   A bit of inspirational reading in the morning never goes astray. Try and go for things which are interesting and which will motivate you to reach for new heights in your career and personal life. 6.  Put your dinner in the slow cooker before you leave for work:   Healthy eating is an essential part of a decent lifestyle. Cooking your own meals is a great place to start. Take the time to put together a meal and leave it slowly cooking in a slow cooker while you are at work. By the time you get home you will have an amazing meal to look forward to! 7.  Eat a healthy breakfast:   Again, eating is extremely important. Eating a healthy breakfast is one of the key things to include in your morning routine if you are trying to motivate yourself and become more productive. A decent cooked breakfast will help you wake up, will get your blood flowing before you get into the hard part of the day, and will let you relax for a few minutes before work. 8.  Take your dog for a walk:   Exercise is just as important (if not more important) than eating well. Exercising in the morning will get your blood flowing, will help to wake you up, and will help to relieve any stress which you may be feeling. Simply walking around the block can be enough â€" try it today! 9.  Read the newspaper:   Getting in touch with the modern world before starting your day can help you put your problems into perspective. Reading a newspaper is a great way to do this â€" and it can also help you to relieve some stress and to simply forget about the complexities of your own life for a while. 10.  Plan your day:   Having a plan is one of the best ways to ensure that you are successful in your daily life. Start with writing down everything that you need to do during the day, and list things in order of their priorities. This will make you more productive, and should help to reduce procrastination and increase motivation. 11.  Make your bed so that its nice when you get home:   There is nothing better than coming home and jumping into a nicely made bed. Taking a few minutes in the morning to make your bed up nicely will give you something to look forward to during your busy workday, and can create some sort of symbolic ‘order’ in your crazily busy life. Try and implement some of the above morning routine changes to make sure that you are as motivated and productive as possible in your daily life. Go to top PERSONAL BRANDING Personal Branding starts with how well you speak about YOU.  I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook â€" The Definitive Guide to Creating and Using an Elevator Speech.  In this guide, I give you simple to follow instructions for creating a “wardrobe” of ways to talk about you â€" to leave a lasting impression. Get your copy now! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Gain College Acceptance The Write Way

Gain College Acceptance The Write Way Gain College Acceptance The Write Way Gaining college admission requires a delicate balance of high school grades, personal history and participation, test scores, and college writing skills. A student works for years to gain the grades and personal history required to stand out in a crowded admissions field. But the SAT exam and the personal statement required by most colleges provide only a brief window for success.College writing skills are unique in that they benefit both the student's SAT scores and the directed personal statement as part of a college admission portfolio. Even if your child has received excellent writing instruction during high school, the professionals at Huntington Learning Centers can help fine tune the writing skills of even the most established writer. The time spent in these tutoring sessions will provide insight on how to write focused pieces of literature carefully crafted for the: SAT Exam.Eachstudent that sits for the SAT exam is required to complete a writtenessay. Students are expected to read a passage or excerpt and develop apoint of view from the presented material. This point of view must bebased on sound reasoning and supported by a student's studies, reading,observations, and experiences. The writing portion of the SAT exam is apowerful opportunity for a student to express their thoughts, communicateeffectively, utilize precise language, and develop ideas. The essay prompts are typically general statements that are applicable to all students regardless of location, race, ethnicity, or gender. The most recently released prompts from the March 2013 administration asked students to consider the importance of paying attention to details, setting goals, or resolving conflict. Students interpreted the reading passages and crafted careful responses to a series of guiding questions. Since the writing portion is timed, students must be able to write efficiently and process ideas quickly. Personal Statement. Eachcollege has a different admissions process and most institutions requirestudents submit a personal statement as part of the admissions portfolio.This statement should contain a balance of spirit and substance and allowthe admissions panel an opportunity to learn something about your child.It should stand out without being contrived and be substantive withoutbeing too serious. When crafting a personal statement a student should: Connect to experiences.Simply listing past experiences isn't effective in a personal statement. Students should include specific examples of past experiences and discuss how these experiences will help them with their future educational endeavors. Showing a clear link between personal history and future college education provides weight to the admissions portfolio. Look to the future.Being admitted into the college isn't enough. A student should find ways in the personal statement to describe and explain how the college can help them achieve future goals and to be successful after the education ends. Avoid clichs.Clear word choice is crucial since most personal statements have a word limit. Don't waste these words on hyperbole, cliches, or vague language. Students need to be clear, concise, and communicate effectively. Be honest.Students should paint themselves in the best light possible while remaining honest. Stretching the truth or offering unsubstantiated evidence doesn't make the personal statement better, these tactics make it false. Huntington Learning Centers are committed to creating high quality individual tutoring sessions aimed at increasing a student's writing skills. We will begin by assessing your child's writing and determining areas of strength and weakness. Based on this assessment data we will carefully craft a series of tutoring sessions that will meet these defined needs. Ongoing assessment and feedback will provide you the assurance you need that the tutoring is a wise investment and will benefit your child's writing skills and future college placement. Consider your child's writing skills. What areas of their writing could use attention? How can tutoring sessions with a Huntington Learning Center writing specialist boost their college writing skills?

Effort vs. Talent Which hasa greaterimpact on academic success Part One

Effort vs. Talent Which hasa greaterimpact on academic success Part One Improving Academic Performance Anybody that reads this blog knows that we like to write about how mindset, effort, deliberate practice, proper study habits, organization and time management skills, strategic planning (and many other concepts that have more to do with “what you do” than “what you are born with”) are critical drivers of academic success. And, importantly, they are firmly under the control of any student. In our view, these concepts as a group easily trump IQ or talent when it comes to explaining success in and outside of school. At the same time, we know that genes do matter. IQ is a metric that does help explain academic and other types of performance, and it is, for example, correlated with performance on standardized tests (even though I must stress again, hard work and structured practicewill help you improve dramatically on standardized tests whatever your starting point). So, is there a framework that can be used to think about the relationship between effort and talent in explaining academic and other types success? Which is more important? It's a tough question, but while listening to a recent episode ofthe Psychology Podcast hosted by Dr. Scott Barry Kaufman,I think I may have found an answer. My intuition has always been that both parents and students place too much value on innate or “raw” intelligence, genes, and concepts such as “talent” or IQ and not enough on effort, practice techniques, and planning in pursuit of academic or other goals. I tend to believe that many people who appear naturally smart or gifted (in any particular area) and who seem like great examples of “raw talent” actually work very hard behind the scenes to build their skills. A growing body of research, much of which has been written about in the books on our virtual book shelf of recommended reading on academic performance, supports my intuition here. So, I was interested to hear, while listening toDr. Kaufman's podcast,a description between the relationship between effort and talent offered up by Angela Duckworth, who holds a PhD in Psychology and whose research focuses on a concept called “grit” as a driver of success in life. Grit is very much wrapped up in the more simplistic notion that effort is way more important than people might realize when it comes to explaining how and why people succeed. In Grit: Perseverance and Passion for Long Term Goals, Dr. Duckworth defines grit as “perseverance and passion for long-term goals. Grit entails working strenuously toward challenges, maintaining effort and interest over years despite failure, adversity, and plateaus in progress. The gritty individual approaches achievement as a marathon; his or her advantage is stamina. Whereas disappointment or boredom signals to others that it is time to change trajectory and cut losses, the gritty individual stays the course.” So, she’s very interested in whether AND how sustained effort can lead to success. In the podcast I referenced above, she offered up a formula that I had not read about previously, but which intuitively struck me as directionally correct. I should also note againthat Dr. Duckworth is a PhD on the faculty of the University of Pennsylvania’s Psychology department, so I’d imagine that there is some significant research available that backs up the formula I’m about to describe. Beware, we are about to get into just a little bit of algebra. She first offered by the following formula â€" Performance = SKILL x EFFORT. This means that how well you do is a function of how much skill you have and how much effort you put into the task. I’d imagine this seems intuitively true to most people. She then offered up another formula â€" SKILL = TALENT x EFFORT. Here, she’s suggesting skill is a function of two things. First, it does have to do with talent, which she describes as the factor that is driven by genetic makeup and natural ability. It’s what you are born with. However, skills are also a function of how much effort you put into building skills. Practice builds skills, and practice requires effort. Using some simple algebraic substitution, we get to â€" Performance = [TALENT x EFFORT] x EFFORT, which reduces to â€" Performance = TALENT x EFFORT2 What this means is that effort shows up twice when you try to explain performance. In this sense, then, effort is twice as important as talent when it comes to explaining success (as a general rule). Consider this in two different contexts: baseball and math. In baseball, you build your hitting skills through repeated practice, working on your technique and building hand-eye coordination. Your ability to hit is, I think obviously, a function of some starting point of skill and the effort you put into building skill. Now, when you are playing in an actual game, your performance is based on this skill as well as the effort you put into paying attention, running your fastest to get to first base or chase down the fly ball, etc. If you are highly skilled but feeling sick, haven’t slept, and just broke up with your girlfriend (so your mind is wandering), you’ll perform far worse than you otherwise would. In a math class, the same is true. The math skills required to do well on a big algebra test are a function of the effort you put into paying attention in class and doing your homework, and your natural math ability. On the day of the test though, if you are sleepy and your mind is not in the right place, or if you are disorganized and show up late, your performance will suffer, even if your skills are strong. In our next article, we’ll explore some interesting implications of the Performance = TALENT x EFFORT2 formula for success. To explore some of the topics we’ve touched on in this article, consider reading the following books or web-sites: Mindset â€" The New Psychology of Success or http://www.mindsetonline.com/ How Children Succeed â€" Grit, Curiosity, and the Hidden Power of Character or http://www.paultough.com/ The Talent Code â€" Greatness Isn’t Born. It’s Grown. Or http://thetalentcode.com/

4 Superfoods You Should Eat Daily

4 Superfoods You Should Eat Daily Image via theawesomegreen.com According to Health.com, though there is no medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are proven to be healthier and thinner than those who dont. Incorporating superfoods into your daily diet is a lot simpler than you think and is actually a tasty way to get some of the most vital vitamins and minerals that your body requires to function at its optimal potential. Most of these items can be found at your local grocer, farmer’s market, or you can even order them online. You don’t have to pick up all of them, but grab one or two the next time you’re shopping for food, as they are a small investment with a big impact. Everyone’s superfood preferences may vary, and there are plenty that I did not include in this list, but adding any of these to your routine will only do your body good! 1. Cacao An often overlooked superfood, raw cacao is essentially chocolate in its purest form and is rich in antioxidants, magnesium, and lipids. It is also known for battling free radicals and aiding in depression and cardiovascular health. Image via Onegreenplanet.org Cacao can easily be incorporated into breakfast meals or healthy desserts. I like to blend cacao powder, almond butter, and coconut milk to my after workout smoothies or sprinkle cacao nibs on top of my oatmeal or yogurt. Cacao pairs deliciously with apples or bananas. Try your hand at cooking with cacao with this recipe for decadent vegan raw cacao truffles. 2. Chia Seeds Originally grown in Mexico, chia seeds are valued for their medicinal properties and nutritional value. Aztec warriors ate chia seeds to give them high energy and endurance. They said just one spoonful of chia could sustain them for 24 hours. Chia means “strength” in the Mayan language, and they were known as “runners food” because runners and warriors would use them as fuel while running long distances or during battle. Today, chia seeds have become one of the most popular superfoods due to the same reasons. The chia seed is  nutrient dense and packs a punch of energy boosting power. They aid in burning fat, increasing energy, and even to reduce signs of aging. Chia seeds pack a ton of antioxidants that help in replacing the nutrients lost when exercising. They’re high in essential minerals like calcium, phosphorus, magnesium, manganese and copper. A unique property of the chia seed is that it can absorb up to 10 times its own weight in water. As a result, the seeds increase hydration and improve nutrient absorption of electrolytes, which helps to slow digestion, thus keeping you feeling fuller for longer. Chia seeds can be consumed raw and sprinkled on just about anything from salads to yogurts. For a sweet breakfast or snack full of vitamins and minerals try making this overnight chocolate chia seed pudding, which you can whip up before bed and take on the go the next day! 3. Maca Root Maca, grown in the mountains of Peru, is a root that belongs to the radish family and is most commonly available in powder form. Maca is rich in vitamin B, C, and E as well as calcium, zinc, iron, magnesium, and amino acids. Maca root has been prized for generations as an energy enhancer and mood stabilizer. It’s nutritionally and powerfully complex with a plethora of health (and beauty) enhancing ingredients. Image via blissfulbasil.com When you first start using maca powder, it’s best to begin by taking smaller amounts and building up, starting with 1/2 teaspoon and eventually increasing to 1 tablespoon as an average daily dose, rotating a few days on and off. I rotate between coffee and maca smoothies when in need of a morning workout energy boost but you can utilize maca powder in many different foods. Be sure not to add maca to hot foods or beverages, as that will cause it to lose many of its nutritional benefits. Check out this link for five easy ways to utilize maca powder in food, such as in shakes or raw treats. 4. Goji Berries You might have heard of goji berries and not have given them much consideration, but their health benefits may cause you to give this tart berry a second thought. Also known as wolfberries, goji berries are sweet in taste and bright in color. Their history as a medicinal plant has roots in ancient China, where goji berries are still used to treat eye, liver, and kidney ailments. The fruit’s many nutritional claims have now made it popular in the United States. Though most often sold dried, goji berries also can be found and grown fresh. For a breakfast treat, try them in cereal, oatmeal, or yogurt. Try mixing goji berries with raw nuts and dark chocolate chips for homemade trail mix. You can also drink your goji in the the form of goji juice or tea. Goji berries also taste great cooked with lean pork or turkey, adding a savory sweetness to hearty dishes.

As Easy as Eating Cake This Student Tackles Every Challenge that Comes His Way

As Easy as Eating Cake This Student Tackles Every Challenge that Comes His Way As Easy as Eating Cake: This Student Tackles Every Challenge that Comes His Way Aryan, 9-years-old, Level I “What I like most about Kumon is that it helps you get above your grade level, so you can be prepared for what is coming up in school. So once you do it, it’s as easy as eating cake.”â€"Aryan Aryan enrolled in Kumon at four-years-old and now at the age of nine, is studying algebraic concepts. His mom wanted to make sure she exposed him to as many different activities during such a formative time in his life. Aryan loves soccer. So much so, he hopes to be a professional soccer player someday. On top of that, he plays the drums with the “School of Rock”, participates on his swim team, is ranked in the top 1% in his school’s Math Olympiad and plays squash with his father. How does he not only have time for all of his extracurricular activities, but also excel at everything he does? Aryan credits Kumon for teaching him time management and perseverance. He puts his heart into every single activity and challenge that he faces. How has Kumon helped you beyond academics? I have learned to respect time. I am able to manage and finish things on time. I have also realized that if I keep trying and don’t give up, I will get it. I can make mistakes and learn from them and become quick. We learned in school about perseverance and Kumon also teaches the same. It also taught me confidence when I have to face something new. I am not scared to face challenges. Nothing scares me anymore. What keeps you motivated in Kumon? Kumon makes me want to challenge myself and always learn more. My dad asks me [math] questions in the car and I am able to do those in my head, which makes me think I have to keep doing Kumon. I am always curious to move forward and I feel confident in school when I already know what they are teaching. Since I have already done the work at Kumon, it’s interesting to learn other ways of doing the same thing. I like that I don’t fear challenges anymore. Kumon pumps me up to learn new stuff.  â€œIf you don’t persevere through the hard questions, you are never going to make it to the next level.”â€"Aryan You might also be interested in: Slowing Down in the Face of Challenge is the Key to this Students Academic Success Passion and Dedication are the Key to this Young Computer Coders Success Increased Confidence has Inspired this Young Girl to Take on any Challenge Three-Time Spelling Bee Champion Always Welcomes a Challenge As Easy as Eating Cake This Student Tackles Every Challenge that Comes His Way As Easy as Eating Cake: This Student Tackles Every Challenge that Comes His Way Aryan, 9-years-old, Level I “What I like most about Kumon is that it helps you get above your grade level, so you can be prepared for what is coming up in school. So once you do it, it’s as easy as eating cake.”â€"Aryan Aryan enrolled in Kumon at four-years-old and now at the age of nine, is studying algebraic concepts. His mom wanted to make sure she exposed him to as many different activities during such a formative time in his life. Aryan loves soccer. So much so, he hopes to be a professional soccer player someday. On top of that, he plays the drums with the “School of Rock”, participates on his swim team, is ranked in the top 1% in his school’s Math Olympiad and plays squash with his father. How does he not only have time for all of his extracurricular activities, but also excel at everything he does? Aryan credits Kumon for teaching him time management and perseverance. He puts his heart into every single activity and challenge that he faces. How has Kumon helped you beyond academics? I have learned to respect time. I am able to manage and finish things on time. I have also realized that if I keep trying and don’t give up, I will get it. I can make mistakes and learn from them and become quick. We learned in school about perseverance and Kumon also teaches the same. It also taught me confidence when I have to face something new. I am not scared to face challenges. Nothing scares me anymore. What keeps you motivated in Kumon? Kumon makes me want to challenge myself and always learn more. My dad asks me [math] questions in the car and I am able to do those in my head, which makes me think I have to keep doing Kumon. I am always curious to move forward and I feel confident in school when I already know what they are teaching. Since I have already done the work at Kumon, it’s interesting to learn other ways of doing the same thing. I like that I don’t fear challenges anymore. Kumon pumps me up to learn new stuff.  â€œIf you don’t persevere through the hard questions, you are never going to make it to the next level.”â€"Aryan You might also be interested in: Slowing Down in the Face of Challenge is the Key to this Students Academic Success Passion and Dedication are the Key to this Young Computer Coders Success Increased Confidence has Inspired this Young Girl to Take on any Challenge Three-Time Spelling Bee Champion Always Welcomes a Challenge

4 Reasons to Hire a Tutor to Run Your Study Group

4 Reasons to Hire a Tutor to Run Your Study Group 4 reasons to hire a private Orange County tutor to run your study group Many students work with a study group to enhance their learning experience and encourage each other to do well. Study groups can help students finish assignments as well as work through midterms and finals week. From time to time, however, students get distracted from the task at hand and turn their study group into more of a social activity. This can draw students away from their academic goals and prolong assignments that should not take that long to finish. One of the best ways to avoid this is to hire a tutor to run the study group. Your Orange County tutor from TutorNerds can keep everybody on track and make sure they are focusing on the most critical parts of an assignment or test prep. 1. College entrance exams Whether students have chosen to take the SAT, ACT, or both, its important that they have a test prep expert working with them to reach their goals. Students who study as part of a group can help each other excel in areas they would normally struggle in, but they should have somebody helping with time management and individual goals. Tutors can have each student work on sections of the test they need to improve and even meet with them privately if necessary. Additionally, the tutor can keep the group on track, so theyre moving from one task to another promptly. The scores students receive on their college entrance exams are a huge part of what determines whether or not they are admitted to a particular university, so its important to keep things organized and take expert advice. 2. Maintain balance When a tutor leads a particular study group, they can ensure the group has time to socialize when appropriate but keeps their main focus on academics. The group can have a fun experience as long as students are getting things done on time. Tutors can also maintain balance within the group by making sure each student has a chance to participate equally and work together on especially challenging assignments. Whether students are working on a specific assignment that needs to be completed together or if they are working through longer sessions that occur during midterms and finals week, its important to have some guidance when it comes to balancing socialization with education (READ: 4 Reasons to Hire an Orange County Tutor Before the End of the Season). 3. The individual learner Tutors can work with study groups as a whole but will also be able to pinpoint different elements of learning that each needs to experience. For instance, there may be one person in the group who is an auditory learner and one who is a visual learner; the tutor can balance presentations so that both types of students can benefit. Also, one student might excel in math while another might be more talented when it comes to English and writing. Tutors can work with individual students to make sure theyre getting enough help when it comes to a particularly difficult topic. 4. Time management In many cases, a study group works well together but discovers they have taken an entire week to cover just one aspect of the study guide. Orange County Tutors can help study groups move forward and allocate a certain amount of time to each topic. They can help students prioritize goals based on individual learning needs as well as remember due dates and especially important assignments. For example, it makes sense to spend several hours on a topic that will be worth 50% of the student’s overall grade but perhaps only a short amount of time is necessary for an extra credit question worth 2%. Great news, Orange County! We’ve launched   www.TutorNerd.com to offer the best online and in-home tutoring in SoCal. Get 50% off your first online or in-home tutoring session with code: SUCCESS. The code is for a limited time only, so book your tutor today! All blog entries, with the exception of guest bloggers, are written by Tutor Nerds. Are you an education professional? If so, email us at pr@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us write.